Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
20
High
Nutrition per serving
Calories256 kcal (13%)
Total Fat6.9 g (10%)
Carbs42.9 g (17%)
Sugars28.9 g (32%)
Protein9.3 g (19%)
Sodium71.2 mg (4%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix all ingredients in a blender. Then blend.
Notes
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